MY program is designed specifically for women who are tired of feeling disappointed and are ready to see real results.
Build a body and a lifestyle
you are proud of.
Build a body and a lifestyle
you are proud of.
When you Lift With Juliette You Will:
Lose weight
My personalised approach to nutrition and exercise will help you shred unwanted body fat and achieve your ideal aesthetic goals.
Build muscle
My strength training program will help you build lean muscle mass and ‘tone’ your body for a more sculpted look.
Maintain results
I don’t believe in quick fixes or crash diets. My program is designed to help you create sustainable habits that will allow you to maintain your results for the long term.
When you Lift With Juliette You Will:
Lose weight
My personalised approach to nutrition and exercise will help you shred unwanted body fat and achieve your ideal aesthetic goals.
Build muscle
My strength training program will help you build lean muscle mass and ‘tone’ your body for a more sculpted look.
Maintain results
I don’t believe in quick fixes or crash diets. Our program is designed to help you create sustainable habits that will allow you to maintain your results for the long term.
Follow a customised workout plan based on your fitness level and goals in our easy to use mobile app, includes video demonstrations for confidence in the gym.
My personalised approach to nutrition and exercise will help you shed unwanted body fat and achieve your ideal aesthetic goals.
Overcome limiting beliefs that have held you back & transform more than your body as you learn the mindful tools needed to create and strengthen habits for health everyday.
A TAILORED
APPROACH TO YOUR
GOALS
A TAILORED APPROACH TO YOUR GOALS
What you get:
Want to know more about how you can Lift With Juliette to achieve your health and wellness goals and totally transform your lifestyle and self confidence?
Book a FREE initial consult today to set some goals and gain the clarity and direction you need.
WHO AM I?
Consistency
Striving for consistency over perfection, repetition is key. We aim to do the little things well, do them daily and make a routine feel autonomous.
Confidence
Creating confidence in ourselves and our abilities as we succeed through life’s challenges with a feeling of self-assurance arising from our own abilities and qualities.
Fun
Because life is to be enjoyed. We value enthusiasm and playfulness, we love what we do and have fun doing it.
Simplicity
I do not overcomplicate things, I aim to do what is necessary and what makes sense. My methods are straight forward, easy to follow & easy to understand; which will provide you with lasting results.
WHO AM I?
Consistency
Striving for consistency over perfection, repetition is key. We aim to do the little things well, do them daily and make a routine feel autonomous.
Confidence
Creating confidence in ourselves and our abilities as we succeed through life’s challenges with a feeling of self-assurance arising from our own abilities and qualities.
Fun
Because life is to be enjoyed. We value enthusiasm and playfulness, we love what we do and have fun doing it.
Simplicity
We do not overcomplicate things, we aim to do what is necessary and what makes sense. Our methods are straight forward, easy to follow & understand offering lasting results.
Lift With Juliette is the solution you’ve been searching for.
I provide simple fitness and nutrition programs designed specifically for women like you who are tired of being disappointed with their health and fitness results. I understand how frustrating it can be to try every new diet trend, starve yourself, and do excessive cardio only to see little to no progress.
If you’re eager to learn how to make lasting change so that you can feel confident and proud of your body and our habits everyday, then it’s time to Lift With Juliette.
TONED IN NO TIME
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