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  1. Are you tired of feeling disappointed with your
    current fitness routine?
  2. Do you feel like you’ve tried everything but nothing
    seems to work?
  3. Are you ready to make a change and start
    building the body and lifestyle you’ve always
    wanted?

MY program is designed specifically for women who are tired of feeling disappointed and are ready to see real results.

TELL ME MORE

Build a body and a lifestyle
you are proud of.

Build a body and a lifestyle
you are proud of.

When you Lift With Juliette You Will:

Lose weight

My personalised approach to nutrition and exercise will help you shred unwanted body fat and achieve your ideal aesthetic goals.

Build muscle

My strength training program will help you build lean muscle mass and ‘tone’ your body for a more sculpted look.

Maintain results

I don’t believe in quick fixes or crash diets. My program is designed to help you create sustainable habits that will allow you to maintain your results for the long term.

When you Lift With Juliette You Will:

Lose weight

My personalised approach to nutrition and exercise will help you shred unwanted body fat and achieve your ideal aesthetic goals.

Build muscle

My strength training program will help you build lean muscle mass and ‘tone’ your body for a more sculpted look.

Maintain results

I don’t believe in quick fixes or crash diets. Our program is designed to help you create sustainable habits that will allow you to maintain your results for the long term.

LIFT WITH JULIETTE ANYWHERE IN THE
WORLD, ONLINE, AT ANY TIME!

LIFT WITH JULIETTE ANYWHERE IN THE
WORLD, ONLINE, AT ANY TIME!

Follow a customised workout plan based on your fitness level and goals in our easy to use mobile app, includes video demonstrations for confidence in the gym.

My personalised approach to nutrition and exercise will help you shed unwanted body fat and achieve your ideal aesthetic goals.

Overcome limiting beliefs that have held you back & transform more than your body as you learn the mindful tools needed to create and strengthen habits for health everyday.

A TAILORED
APPROACH TO YOUR
GOALS

A TAILORED APPROACH TO YOUR GOALS

What you get:

  1. Easy & delicious meal ideas
  2. Unique programs for your goals
  3. Choose to lose fat, tone up, or both!
  4. Macros, meal plans & menu guides!
  5. Lifestyle & habit overhaul
  6. Stress management protocols
  7. Exercise technique analysis and feedback
  8. Program design customised to your lifestyle & ability
  9. Live video check-ins when you please!

Want to know more about how you can Lift With Juliette to achieve your health and wellness goals and totally transform your lifestyle and self confidence?

Book a FREE initial consult today to set some goals and gain the clarity and direction you need.

LET'S LIFT

WHO AM I?

Consistency

Striving for consistency over perfection, repetition is key. We aim to do the little things well, do them daily and make a routine feel autonomous.

Confidence

Creating confidence in ourselves and our abilities as we succeed through life’s challenges with a feeling of self-assurance arising from our own abilities and qualities.

Fun

Because life is to be enjoyed. We value enthusiasm and playfulness, we love what we do and have fun doing it.

Simplicity

I do not overcomplicate things, I aim to do what is necessary and what makes sense. My methods are straight forward, easy to follow & easy to understand; which will provide you with lasting results.

WHO AM I?

Consistency

Striving for consistency over perfection, repetition is key. We aim to do the little things well, do them daily and make a routine feel autonomous.

Confidence

Creating confidence in ourselves and our abilities as we succeed through life’s challenges with a feeling of self-assurance arising from our own abilities and qualities.

Fun

Because life is to be enjoyed. We value enthusiasm and playfulness, we love what we do and have fun doing it.

Simplicity

We do not overcomplicate things, we aim to do what is necessary and what makes sense. Our methods are straight forward, easy to follow & understand offering lasting results.

Lift With Juliette is the solution you’ve been searching for.

I provide simple fitness and nutrition programs designed specifically for women like you who are tired of being disappointed with their health and fitness results. I understand how frustrating it can be to try every new diet trend, starve yourself, and do excessive cardio only to see little to no progress.

If you’re eager to learn how to make lasting change so that you can feel confident and proud of your body and our habits everyday, then it’s time to Lift With Juliette.

LEARN MORE

TONED IN NO TIME

Sign up below for my FREE and EASY to follow Leg Workouts for Busy Women.

  1. Leg workouts for the busy woman!
    In and out in 45 mins
  2. Tone your legs without jumping around or doing exhausting cardio
  3. Learn the methods that have been proven to preserve muscle in women and create shapely legs